| July 2024 |
| Tue 2: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
23.90g |
|
137.64g |
|
-
|
-
|
| Mon 1: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
67.83g |
|
134.28g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
33.27g |
|
114.52g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
17.19g |
|
26.88g |
|
-
|
-
|
| Thu 22: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
28.13g |
|
95.19g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
12.92g |
|
30.06g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
15.23g |
|
1.76g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
36.63g |
|
66.53g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.88g |
|
22.60g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
40.74g |
|
197.63g |
|
-
|
-
|
| Tue 26: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
43.13g |
|
148.30g |
|
-
|
-
|
| Mon 25: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
52.60g |
|
194.16g |
|
-
|
-
|
| Fri 22: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
47.48g |
|
155.12g |
|
-
|
-
|
| Thu 21: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
55.99g |
|
168.05g |
|
-
|
-
|
| Wed 20: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
58.74g |
|
231.81g |
|
-
|
-
|
| Tue 19: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
59.10g |
|
209.58g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
36.29g |
|
61.91g |
|
-
|
-
|
| Mon 14: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
76.04g |
|
83.14g |
|
2785*
|
 1279
|
| January 2022 |
| Sat 8: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
26.42g |
|
67.03g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
29.90g |
|
124.73g |
|
-
|
-
|
