Полянщица's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1326 Cals (Fat: 66.32g, Protein: 45.86g, Carbs: 135.96g)
Monthly Total: Exercise: 0 Cals   Food: 2651 Cals (Fat: 132.65g, Protein: 91.73g, Carbs: 271.92g)

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Daily Average Calorie Info

83%
of RDI*
(1326 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
*Based on an RDI of 1600 calories (14 Apr 20)
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