| September 2024 |
| Sun 8: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
29.28g |
|
81.08g |
|
-
|
-
|
| Sat 7: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
42.94g |
|
130.13g |
|
-
|
-
|
| Fri 6: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
68.88g |
|
176.50g |
|
-
|
-
|
| Thu 5: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
84.05g |
|
106.05g |
|
-
|
-
|
| Wed 4: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
66.87g |
|
145.92g |
|
-
|
-
|
| Tue 3: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
104.72g |
|
98.08g |
|
-
|
-
|
| Mon 2: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
114.95g |
|
177.53g |
|
-
|
-
|
| Sun 1: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
97.72g |
|
109.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
38.87g |
|
131.46g |
|
-
|
-
|
| Fri 30: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
93.06g |
|
138.25g |
|
-
|
-
|
| Thu 29: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
60.62g |
|
136.22g |
|
-
|
-
|
| Wed 28: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
56.38g |
|
137.46g |
|
-
|
-
|
| Tue 27: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
90.61g |
|
161.07g |
|
-
|
-
|
| Mon 26: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
82.14g |
|
141.79g |
|
-
|
-
|
| Sun 25: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
85.87g |
|
125.86g |
|
-
|
-
|
| Sat 24: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
63.41g |
|
136.73g |
|
-
|
-
|
| Fri 23: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
85.84g |
|
158.42g |
|
-
|
-
|
| Thu 22: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
84.05g |
|
131.33g |
|
-
|
-
|
| Wed 21: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
65.39g |
|
154.04g |
|
-
|
-
|
| Tue 20: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
80.60g |
|
136.38g |
|
-
|
-
|
