Emily0525's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Wed 3: 141 * 7%
Fat:
 
Prot:
 
Carbs:
2.60g
 
26.00g
 
3.10g
- -
February 2021
Sun 28: 499 * 25%
Fat:
 
Prot:
 
Carbs:
23.01g
 
10.08g
 
63.63g
- -
Sat 27: 177 * 9%
Fat:
 
Prot:
 
Carbs:
2.90g
 
5.50g
 
32.30g
- -
Mon 8: 458 * 23%
Fat:
 
Prot:
 
Carbs:
25.00g
 
19.00g
 
39.00g
1538*  1080
Mon 1: 89 * 4%
Fat:
 
Prot:
 
Carbs:
0.60g
 
1.20g
 
19.60g
- -
January 2021
Sat 23: 1226 * 61%
Fat:
 
Prot:
 
Carbs:
31.52g
 
45.93g
 
187.52g
1538*  312
June 2020
Mon 29: 740 * 37%
Fat:
 
Prot:
 
Carbs:
22.88g
 
34.87g
 
99.40g
- -
Sun 28: 314 * 16%
Fat:
 
Prot:
 
Carbs:
11.87g
 
20.81g
 
28.42g
- -
Thu 25: 906 * 45%
Fat:
 
Prot:
 
Carbs:
44.40g
 
41.10g
 
83.20g
- -
Sat 20: - - 2237* -
Fri 19: 372 * 19%
Fat:
 
Prot:
 
Carbs:
4.80g
 
15.60g
 
66.00g
- -
Wed 17: 229 * 11%
Fat:
 
Prot:
 
Carbs:
10.10g
 
7.44g
 
27.09g
1765*  1536
Thu 11: 420 * 21%
Fat:
 
Prot:
 
Carbs:
18.14g
 
20.27g
 
42.66g
- -
Wed 10: 373 * 19%
Fat:
 
Prot:
 
Carbs:
13.00g
 
24.00g
 
41.00g
1720*  1347
Thu 4: 61 * 3%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.02g
 
16.76g
1822*  1761
Wed 3: 642 * 32%
Fat:
 
Prot:
 
Carbs:
18.97g
 
18.00g
 
102.07g
- -
Mon 1: - - 1891* -
May 2020
Wed 27: - - 1849* -
Tue 19: 124 * 6%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.00g
 
28.60g
2406*  2282
Sun 17: 1119 * 56%
Fat:
 
Prot:
 
Carbs:
43.65g
 
30.94g
 
151.05g
1767*  648
Thu 14: 827 * 41%
Fat:
 
Prot:
 
Carbs:
37.77g
 
49.40g
 
76.00g
1960*  1133
Wed 13: 81 * 4%
Fat:
 
Prot:
 
Carbs:
4.70g
 
3.00g
 
6.60g
1878*  1797
Tue 12: 528 * 26%
Fat:
 
Prot:
 
Carbs:
21.82g
 
30.17g
 
54.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.