| March 2022 |
| Mon 7: |
601 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
57.90g |
|
84.38g |
|
-
|
-
|
| Tue 1: |
535 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
25.60g |
|
20.00g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
50 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
0.38g |
|
9.14g |
|
-
|
-
|
| Wed 16: |
867 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
14.33g |
|
132.97g |
|
-
|
-
|
| Tue 15: |
613 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
18.42g |
|
94.95g |
|
2449*
|
 1836
|
| Mon 14: |
1027 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
61.80g |
|
122.43g |
|
-
|
-
|
| Sun 13: |
250 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
6.04g |
|
47.58g |
|
-
|
-
|
| Sat 12: |
654 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
20.45g |
|
53.50g |
|
-
|
-
|
| Fri 11: |
594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
32.54g |
|
44.30g |
|
-
|
-
|
| Thu 10: |
937 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
42.28g |
|
108.95g |
|
-
|
-
|
| Wed 9: |
350 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.16g |
|
78.55g |
|
-
|
-
|
| Tue 8: |
1006 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
56.65g |
|
151.91g |
|
-
|
-
|
| Mon 7: |
713 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
33.51g |
|
117.78g |
|
-
|
-
|
| Sun 6: |
873 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
25.76g |
|
112.65g |
|
2743*
|
1870
|
| Sat 5: |
1176 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
48.94g |
|
170.88g |
|
-
|
-
|
| Fri 4: |
959 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
25.00g |
|
154.74g |
|
-
|
-
|
| Thu 3: |
480 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
13.83g |
|
92.45g |
|
2530*
|
2050
|
| Wed 2: |
754 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
31.26g |
|
98.80g |
|
2530*
|
1776
|
| Tue 1: |
1191 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
30.01g |
|
191.54g |
|
2599*
|
1408
|
| January 2022 |
| Sun 30: |
500 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
9.09g |
|
75.59g |
|
-
|
-
|
