| September 2024 |
| Tue 24: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
71.66g |
|
99.85g |
|
-
|
-
|
| Mon 23: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
73.89g |
|
101.22g |
|
-
|
-
|
| Sun 22: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
97.54g |
|
75.43g |
|
-
|
-
|
| Sat 21: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
88.63g |
|
98.51g |
|
-
|
-
|
| Fri 20: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
30.73g |
|
50.40g |
|
-
|
-
|
| Thu 19: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
87.14g |
|
70.79g |
|
-
|
-
|
| Wed 18: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
80.26g |
|
78.75g |
|
-
|
-
|
| Tue 17: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
87.03g |
|
98.00g |
|
-
|
-
|
| Mon 16: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
111.86g |
|
66.08g |
|
-
|
-
|
| Sun 15: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
80.34g |
|
84.72g |
|
-
|
-
|
| Sat 14: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
73.71g |
|
89.52g |
|
-
|
-
|
| Fri 13: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
77.82g |
|
83.34g |
|
-
|
-
|
| Thu 12: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
81.05g |
|
106.66g |
|
-
|
-
|
| Wed 11: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
64.54g |
|
102.97g |
|
-
|
-
|
| Tue 10: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
73.07g |
|
101.94g |
|
-
|
-
|
| Mon 9: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
86.50g |
|
89.27g |
|
-
|
-
|
| Sun 8: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
65.83g |
|
99.54g |
|
-
|
-
|
| Sat 7: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
79.77g |
|
128.54g |
|
-
|
-
|
| Fri 6: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
53.40g |
|
75.61g |
|
-
|
-
|
| Thu 5: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
87.26g |
|
142.26g |
|
-
|
-
|
