| May 2023 |
| Sun 7: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
57.82g |
|
135.61g |
|
-
|
-
|
| Wed 3: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
72.66g |
|
42.81g |
|
-
|
-
|
| Tue 2: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
27.97g |
|
93.92g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
17.23g |
|
59.77g |
|
-
|
-
|
| Tue 15: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
81.81g |
|
57.28g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Sat 15: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
32.56g |
|
122.93g |
|
-
|
-
|
| Fri 14: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
79.79g |
|
106.57g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
-
|
-
|
|
1650*
|
-
|
| Tue 14: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
13.16g |
|
63.48g |
|
-
|
-
|
| Sun 12: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
30.78g |
|
177.88g |
|
-
|
-
|
| Sat 11: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
38.04g |
|
138.08g |
|
-
|
-
|
| Fri 10: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
43.27g |
|
150.52g |
|
-
|
-
|
| Thu 9: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
38.61g |
|
218.56g |
|
-
|
-
|
| Tue 7: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
25.05g |
|
68.56g |
|
-
|
-
|
| Mon 6: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
70.62g |
|
124.34g |
|
-
|
-
|
| Sun 5: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
53.02g |
|
137.53g |
|
-
|
-
|
| Sat 4: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
63.11g |
|
127.38g |
|
-
|
-
|
| Fri 3: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
61.24g |
|
48.95g |
|
-
|
-
|
| Thu 2: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
60.72g |
|
103.48g |
|
-
|
-
|
