| October 2022 |
| Tue 25: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
45.08g |
|
130.77g |
|
-
|
-
|
| Mon 24: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
71.41g |
|
174.52g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
17.96g |
|
13.84g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
76.56g |
|
136.02g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
16.80g |
|
69.83g |
|
-
|
-
|
| Sat 16: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
8.30g |
|
10.47g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
99.11g |
|
125.34g |
|
-
|
-
|
| Thu 1: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
35.62g |
|
128.00g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
46.03g |
|
149.44g |
|
-
|
-
|
| Mon 28: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
60.02g |
|
54.71g |
|
-
|
-
|
| Sun 27: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
70.09g |
|
109.94g |
|
-
|
-
|
| Sat 26: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
61.15g |
|
274.08g |
|
1866*
|
 58
|
| Wed 23: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
76.22g |
|
171.89g |
|
-
|
-
|
| Mon 21: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
24.26g |
|
146.06g |
|
-
|
-
|
| Sun 20: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
93.60g |
|
105.36g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Sat 22: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
31.41g |
|
190.08g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
64.19g |
|
124.73g |
|
-
|
-
|
| Sun 25: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
90.32g |
|
146.39g |
|
-
|
-
|
| Sat 24: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
63.52g |
|
99.60g |
|
-
|
-
|
