| February 2023 |
| Mon 13: |
586 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
49.19g |
|
83.08g |
|
-
|
-
|
| Sat 4: |
303 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
8.07g |
|
57.08g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
486 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
15.61g |
|
61.66g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
816 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
53.72g |
|
90.24g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
913 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
33.63g |
|
129.82g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1034 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
32.27g |
|
135.81g |
|
-
|
-
|
| Sat 18: |
145 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
2.52g |
|
16.99g |
|
-
|
-
|
| Thu 9: |
515 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
46.10g |
|
51.03g |
|
-
|
-
|
| Wed 8: |
355 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
11.83g |
|
64.70g |
|
-
|
-
|
| Tue 7: |
476 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
36.25g |
|
68.36g |
|
1720*
|
 1244
|
| Mon 6: |
423 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
34.61g |
|
56.36g |
|
-
|
-
|
| Thu 2: |
668 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
20.61g |
|
87.64g |
|
-
|
-
|
| Wed 1: |
948 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
57.08g |
|
96.43g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
19 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.08g |
|
5.07g |
|
-
|
-
|
| Mon 29: |
531 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
34.25g |
|
71.95g |
|
-
|
-
|
| Sat 27: |
875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
21.37g |
|
137.07g |
|
-
|
-
|
| Tue 23: |
906 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
43.15g |
|
97.51g |
|
-
|
-
|
| Sat 20: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
13.05g |
|
105.65g |
|
-
|
-
|
| Fri 19: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
37.77g |
|
19.00g |
|
-
|
-
|
| Thu 18: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
52.15g |
|
12.20g |
|
-
|
-
|
