| February 2024 |
| Sun 4: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
50.45g |
|
101.89g |
|
2105*
|
 1124
|
| Sat 3: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
37.84g |
|
110.68g |
|
1788*
|
992
|
| Fri 2: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
64.94g |
|
157.73g |
|
1807*
|
394
|
| Thu 1: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
21.16g |
|
55.80g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
54.31g |
|
211.06g |
|
-
|
-
|
| Tue 30: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
52.36g |
|
103.62g |
|
1926*
|
1007
|
| Mon 29: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
64.75g |
|
83.75g |
|
1822*
|
807
|
| Sun 28: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
27.25g |
|
46.01g |
|
-
|
-
|
| Sat 27: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
79.67g |
|
161.77g |
|
-
|
-
|
| Fri 26: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
40.30g |
|
57.29g |
|
-
|
-
|
| Thu 25: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
42.11g |
|
128.40g |
|
-
|
-
|
| Wed 24: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
48.06g |
|
77.05g |
|
-
|
-
|
| Tue 23: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
57.79g |
|
124.09g |
|
-
|
-
|
| Mon 22: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
101.00g |
|
224.95g |
|
-
|
-
|
| Sun 21: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
55.67g |
|
187.22g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
45.84g |
|
142.66g |
|
-
|
-
|
| Sat 26: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
101.81g |
|
129.77g |
|
-
|
-
|
| Fri 25: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
15.26g |
|
11.40g |
|
-
|
-
|
| Thu 24: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
44.32g |
|
99.78g |
|
-
|
-
|
| Wed 23: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
42.65g |
|
172.89g |
|
-
|
-
|
