| November 2020 |
| Sun 22: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
26.09g |
|
46.91g |
|
-
|
-
|
| Sat 21: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
25.51g |
|
16.72g |
|
-
|
-
|
| Thu 19: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
34.88g |
|
33.93g |
|
-
|
-
|
| Sat 14: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
9.77g |
|
47.66g |
|
-
|
-
|
| Mon 9: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
37.71g |
|
74.68g |
|
-
|
-
|
| Sun 8: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.70g |
|
20.00g |
|
-
|
-
|
| Thu 5: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
67.28g |
|
43.52g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
114 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
9.27g |
|
0.83g |
|
-
|
-
|
| Tue 13: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
35.63g |
|
45.23g |
|
-
|
-
|
| Mon 12: |
1184 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
84.84g |
|
78.71g |
|
-
|
-
|
| Thu 8: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
20.76g |
|
32.58g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
106 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
1.00g |
|
4.57g |
|
-
|
-
|
| Tue 29: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
74.53g |
|
82.53g |
|
-
|
-
|
| Wed 23: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
50.62g |
|
113.29g |
|
-
|
-
|
| Tue 22: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
71.78g |
|
28.33g |
|
-
|
-
|
| Mon 21: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
74.86g |
|
60.24g |
|
-
|
-
|
| Sun 20: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
64.89g |
|
50.19g |
|
1961*
|
 1284
|
| Sat 19: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
65.27g |
|
57.64g |
|
-
|
-
|
| Fri 18: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
80.25g |
|
68.20g |
|
-
|
-
|
| Thu 17: |
1359 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
51.88g |
|
207.23g |
|
-
|
-
|
