| February 2023 |
| Thu 2: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
39.59g |
|
210.31g |
|
2236*
|
 1093
|
| Wed 1: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
34.41g |
|
196.52g |
|
2229*
|
952
|
| January 2023 |
| Wed 25: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
44.72g |
|
167.09g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
42.66g |
|
141.74g |
|
-
|
-
|
| Sat 24: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
67.37g |
|
175.32g |
|
1841*
|
456
|
| Fri 23: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
36.18g |
|
124.26g |
|
2214*
|
952
|
| Thu 22: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
34.37g |
|
141.11g |
|
2245*
|
1369
|
| Wed 21: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
17.14g |
|
66.77g |
|
2089*
|
1660
|
| Mon 19: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
40.86g |
|
117.99g |
|
2208*
|
1206
|
| Wed 7: |
-
|
-
|
|
1927*
|
-
|
| November 2022 |
| Tue 29: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
57.09g |
|
171.71g |
|
2014*
|
623
|
| Mon 28: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
57.43g |
|
88.43g |
|
1895*
|
717
|
| Sat 26: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
29.87g |
|
103.79g |
|
1833*
|
888
|
| Fri 25: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
31.60g |
|
93.09g |
|
1989*
|
1076
|
| Thu 24: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
66.81g |
|
175.26g |
|
1970*
|
312
|
| Wed 23: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
63.02g |
|
137.76g |
|
2045*
|
669
|
| Tue 22: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
62.23g |
|
163.99g |
|
2189*
|
531
|
| Mon 21: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
46.85g |
|
175.07g |
|
2083*
|
713
|
| Sun 20: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
37.52g |
|
138.30g |
|
-
|
-
|
| Sat 19: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
15.72g |
|
76.67g |
|
-
|
-
|
| Fri 18: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
48.60g |
|
193.97g |
|
1883*
|
578
|
