| March 2021 |
| Sat 20: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
8.98g |
|
34.11g |
|
-
|
-
|
| Fri 5: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.54g |
|
50.72g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
7.95g |
|
26.60g |
|
-
|
-
|
| Wed 3: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
17.40g |
|
132.71g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
15.02g |
|
28.13g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
8.01g |
|
49.34g |
|
-
|
-
|
| Wed 23: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
41.20g |
|
70.83g |
|
-
|
-
|
| Tue 22: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
22.07g |
|
38.71g |
|
-
|
-
|
| Mon 21: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
23.48g |
|
30.94g |
|
-
|
-
|
| Fri 18: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
16.14g |
|
32.10g |
|
-
|
-
|
| Thu 17: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
8.76g |
|
10.89g |
|
-
|
-
|
| Wed 16: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
38.71g |
|
3.49g |
|
-
|
-
|
| Tue 15: |
505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
29.42g |
|
34.46g |
|
-
|
-
|
| Mon 14: |
623 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
39.46g |
|
28.32g |
|
-
|
-
|
| Sat 12: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
22.87g |
|
1.37g |
|
-
|
-
|
| Fri 11: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
16.75g |
|
49.33g |
|
-
|
-
|
| Thu 10: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
64.84g |
|
65.56g |
|
-
|
-
|
| Wed 9: |
237 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
17.24g |
|
1.89g |
|
-
|
-
|
| Tue 8: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
22.64g |
|
19.96g |
|
-
|
-
|
| Mon 7: |
381 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
18.99g |
|
41.05g |
|
-
|
-
|
