| December 2023 |
| Wed 27: |
942 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
8.30g |
|
91.40g |
|
-
|
-
|
| Tue 26: |
775 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
53.74g |
|
56.41g |
|
-
|
-
|
| Mon 25: |
723 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
54.00g |
|
66.00g |
|
-
|
-
|
| Tue 19: |
386 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
21.10g |
|
43.71g |
|
-
|
-
|
| Mon 18: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
25.54g |
|
46.27g |
|
-
|
-
|
| Sun 17: |
923 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
36.12g |
|
70.50g |
|
-
|
-
|
| Sat 16: |
634 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
35.23g |
|
78.77g |
|
-
|
-
|
| Fri 15: |
830 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
27.93g |
|
75.46g |
|
-
|
-
|
| Thu 14: |
832 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
45.77g |
|
35.33g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
1064 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
32.14g |
|
45.55g |
|
-
|
-
|
