| November 2020 |
| Mon 30: |
578 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
14.45g |
|
66.27g |
|
-
|
-
|
| Sun 29: |
1520 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
55.81g |
|
150.86g |
|
-
|
-
|
| Sat 28: |
1484 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
80.19g |
|
155.13g |
|
-
|
-
|
| Fri 27: |
531 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
20.10g |
|
36.98g |
|
-
|
-
|
| Wed 11: |
1773 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
139.51g |
|
141.57g |
|
-
|
-
|
| Fri 6: |
1757 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
112.75g |
|
127.23g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
1189 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
60.47g |
|
191.92g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
954 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
31.85g |
|
129.90g |
|
-
|
-
|
| Fri 18: |
2377 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
215.58g |
|
171.39g |
|
-
|
-
|
| Fri 4: |
1705 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
162.95g |
|
109.30g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
468 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
9.46g |
|
85.57g |
|
-
|
-
|
| Fri 21: |
683 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
44.80g |
|
89.67g |
|
-
|
-
|
| Mon 10: |
1562 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
97.54g |
|
175.95g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
703 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
32.64g |
|
84.91g |
|
-
|
-
|
| Fri 3: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
3.77g |
|
13.85g |
|
-
|
-
|
| Thu 2: |
1397 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
101.07g |
|
57.80g |
|
-
|
-
|
| Wed 1: |
2177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.56g |
|
126.71g |
|
165.34g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1917 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
98.69g |
|
170.18g |
|
-
|
-
|
| Mon 29: |
1262 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
77.38g |
|
131.15g |
|
-
|
-
|
| Sun 28: |
1300 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
103.83g |
|
63.53g |
|
-
|
-
|
