kuhn31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 18: 384 * 35%
Fat:
 
Prot:
 
Carbs:
42.16g
 
0.33g
 
1.11g
- -
Wed 17: 1113 * 101%
Fat:
 
Prot:
 
Carbs:
102.14g
 
28.90g
 
24.30g
- -
Tue 16: 1157 * 105%
Fat:
 
Prot:
 
Carbs:
92.82g
 
42.59g
 
43.97g
- -
Mon 15: 1156 * 105%
Fat:
 
Prot:
 
Carbs:
96.02g
 
30.09g
 
60.67g
- -
Sun 14: 1156 * 105%
Fat:
 
Prot:
 
Carbs:
100.56g
 
51.33g
 
16.11g
- -
Sat 13: 1193 * 108%
Fat:
 
Prot:
 
Carbs:
94.27g
 
48.25g
 
43.67g
- -
Fri 12: 1224 * 111%
Fat:
 
Prot:
 
Carbs:
99.19g
 
43.84g
 
45.64g
- -
Thu 11: 1234 * 112%
Fat:
 
Prot:
 
Carbs:
97.87g
 
47.11g
 
49.12g
- -
Wed 10: 1117 * 102%
Fat:
 
Prot:
 
Carbs:
93.27g
 
47.18g
 
28.26g
- -
Tue 9: 1231 * 112%
Fat:
 
Prot:
 
Carbs:
102.42g
 
42.21g
 
40.75g
- -
Mon 8: 1234 * 112%
Fat:
 
Prot:
 
Carbs:
107.52g
 
54.03g
 
16.53g
- -
Sun 7: 1156 * 105%
Fat:
 
Prot:
 
Carbs:
100.56g
 
51.33g
 
16.11g
- -
April 2021
Sat 10: 946 * 86%
Fat:
 
Prot:
 
Carbs:
82.56g
 
28.47g
 
18.61g
- -
Fri 9: 1012 * 92%
Fat:
 
Prot:
 
Carbs:
89.97g
 
25.88g
 
30.78g
- -
Thu 8: 1094 * 99%
Fat:
 
Prot:
 
Carbs:
89.05g
 
43.67g
 
35.27g
- -
Wed 7: 1103 * 100%
Fat:
 
Prot:
 
Carbs:
95.00g
 
37.50g
 
25.36g
- -
Tue 6: 1117 * 102%
Fat:
 
Prot:
 
Carbs:
95.97g
 
40.01g
 
30.82g
- -
Mon 5: 1041 * 95%
Fat:
 
Prot:
 
Carbs:
95.40g
 
43.02g
 
0.61g
- -
Sun 4: 1041 * 95%
Fat:
 
Prot:
 
Carbs:
95.40g
 
43.02g
 
0.61g
- -
January 2021
Sat 30: 1559 * 142%
Fat:
 
Prot:
 
Carbs:
103.62g
 
58.10g
 
101.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.