| April 2023 |
| Sat 22: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
5.81g |
|
27.73g |
|
-
|
-
|
| Fri 21: |
1573 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
29.76g |
|
274.58g |
|
-
|
-
|
| Tue 11: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
13.76g |
|
79.58g |
|
-
|
-
|
| Mon 10: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
82.40g |
|
195.43g |
|
-
|
-
|
| Sat 8: |
1670 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
67.67g |
|
148.44g |
|
-
|
-
|
| Fri 7: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
95.16g |
|
132.90g |
|
-
|
-
|
| Thu 6: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
36.84g |
|
152.15g |
|
-
|
-
|
| Wed 5: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
83.08g |
|
189.15g |
|
-
|
-
|
| Tue 4: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
8.90g |
|
37.21g |
|
-
|
-
|
| Mon 3: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
80.29g |
|
133.64g |
|
-
|
-
|
| Sat 1: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
48.20g |
|
208.50g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
59.19g |
|
205.83g |
|
-
|
-
|
| Wed 29: |
1540 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
39.81g |
|
287.47g |
|
-
|
-
|
| Tue 28: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
40.06g |
|
106.56g |
|
-
|
-
|
| Mon 27: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
68.66g |
|
181.22g |
|
-
|
-
|
| Sun 26: |
1684 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
42.66g |
|
222.22g |
|
-
|
-
|
| Sat 25: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
40.65g |
|
123.04g |
|
-
|
-
|
| Fri 24: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
8.90g |
|
37.21g |
|
-
|
-
|
| Wed 22: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
50.41g |
|
138.98g |
|
-
|
-
|
| Tue 21: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
31.63g |
|
113.27g |
|
-
|
-
|
