| September 2024 |
| Wed 4: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
58.07g |
|
119.21g |
|
2883*
|
 1376
|
| Tue 3: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
88.67g |
|
105.21g |
|
2890*
|
1524
|
| Mon 2: |
2103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
98.24g |
|
205.02g |
|
-
|
-
|
| Sun 1: |
1547 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
61.46g |
|
141.10g |
|
2934*
|
1387
|
| August 2024 |
| Fri 9: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
37.47g |
|
49.20g |
|
-
|
-
|
| Thu 8: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
86.48g |
|
135.41g |
|
2965*
|
1464
|
| July 2024 |
| Tue 30: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
67.10g |
|
95.80g |
|
-
|
-
|
| Wed 3: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
34.07g |
|
120.50g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
28.18g |
|
63.65g |
|
-
|
-
|
| Tue 4: |
2135 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
144.42g |
|
180.44g |
|
3064*
|
929
|
| Mon 3: |
1896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
93.92g |
|
192.27g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
493 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
23.00g |
|
54.23g |
|
-
|
-
|
| Wed 15: |
1319 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
66.31g |
|
159.56g |
|
-
|
-
|
| Tue 14: |
1911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
115.39g |
|
120.98g |
|
-
|
-
|
| Mon 13: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
86.08g |
|
90.18g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
17.57g |
|
20.71g |
|
-
|
-
|
| Tue 5: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
16.81g |
|
65.64g |
|
-
|
-
|
| Mon 4: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
110.61g |
|
196.39g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1600 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
57.42g |
|
115.35g |
|
3061*
|
1461
|
| Fri 12: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
85.74g |
|
227.95g |
|
2710*
|
999
|
