| May 2024 |
| Fri 17: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
15.76g |
|
21.95g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
10.92g |
|
26.47g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
14.69g |
|
25.85g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
14.00g |
|
16.90g |
|
-
|
-
|
| Wed 22: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
43.82g |
|
97.47g |
|
-
|
-
|
| Mon 20: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
31.25g |
|
56.77g |
|
-
|
-
|
| Fri 17: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
11.90g |
|
37.90g |
|
-
|
-
|
| Thu 16: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
57.14g |
|
43.54g |
|
-
|
-
|
| Tue 14: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
47.66g |
|
83.87g |
|
-
|
-
|
| Mon 13: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
58.39g |
|
50.80g |
|
-
|
-
|
| Sun 12: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
46.31g |
|
75.22g |
|
-
|
-
|
| Sat 11: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
60.61g |
|
149.78g |
|
-
|
-
|
| Fri 10: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
53.19g |
|
63.81g |
|
-
|
-
|
| Thu 9: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
91.55g |
|
108.75g |
|
-
|
-
|
| Wed 8: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
74.72g |
|
118.54g |
|
-
|
-
|
| Tue 7: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
77.32g |
|
107.90g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
8.72g |
|
25.47g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
38.90g |
|
58.93g |
|
-
|
-
|
| Mon 20: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
24.46g |
|
53.72g |
|
-
|
-
|
| Thu 9: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
10.50g |
|
73.56g |
|
-
|
-
|
