| September 2024 |
| Thu 19: |
770 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
43.73g |
|
64.73g |
|
-
|
-
|
| Wed 18: |
2197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
87.90g |
|
265.24g |
|
-
|
-
|
| Tue 17: |
1800 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
86.02g |
|
225.61g |
|
-
|
-
|
| Mon 16: |
1855 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
81.01g |
|
199.35g |
|
-
|
-
|
| Sun 15: |
1675 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
83.78g |
|
189.39g |
|
-
|
-
|
| Sat 14: |
2132 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
98.31g |
|
178.53g |
|
-
|
-
|
| Fri 13: |
1888 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
59.42g |
|
131.50g |
|
-
|
-
|
| Thu 12: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
90.61g |
|
241.88g |
|
-
|
-
|
| Wed 11: |
1878 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
87.05g |
|
229.73g |
|
-
|
-
|
| Tue 10: |
1877 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
118.52g |
|
77.42g |
|
124.27g |
|
-
|
-
|
| Mon 9: |
1879 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
107.46g |
|
197.49g |
|
-
|
-
|
| Sun 8: |
2040 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
85.07g |
|
246.80g |
|
-
|
-
|
| Thu 5: |
1873 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
71.44g |
|
302.96g |
|
-
|
-
|
| Sun 1: |
549 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
34.72g |
|
34.31g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1942 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
88.78g |
|
192.70g |
|
-
|
-
|
| Thu 29: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
85.94g |
|
259.85g |
|
-
|
-
|
| Wed 28: |
1648 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
103.11g |
|
164.56g |
|
-
|
-
|
| Tue 27: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
95.85g |
|
177.21g |
|
-
|
-
|
| Mon 26: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
78.90g |
|
152.70g |
|
-
|
-
|
| Sun 25: |
1457 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
73.03g |
|
151.09g |
|
-
|
-
|
