| August 2024 |
| Mon 12: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
102.35g |
|
117.18g |
|
-
|
-
|
| Wed 7: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
96.44g |
|
140.04g |
|
-
|
-
|
| Tue 6: |
-
|
-
|
|
2041*
|
-
|
| Mon 5: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
121.88g |
|
168.40g |
|
-
|
-
|
| Thu 1: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
64.36g |
|
136.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
78.72g |
|
123.96g |
|
-
|
-
|
| Tue 30: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
157.63g |
|
96.64g |
|
-
|
-
|
| Mon 29: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
67.50g |
|
98.43g |
|
-
|
-
|
| Sun 28: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
121.71g |
|
205.98g |
|
-
|
-
|
| Fri 26: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
26.31g |
|
20.64g |
|
-
|
-
|
| Thu 25: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
65.68g |
|
117.19g |
|
-
|
-
|
| Wed 24: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
106.96g |
|
96.76g |
|
-
|
-
|
| Tue 23: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
95.85g |
|
67.31g |
|
-
|
-
|
| Mon 22: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
97.35g |
|
119.71g |
|
-
|
-
|
| Sun 21: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
98.24g |
|
126.77g |
|
-
|
-
|
| Sat 20: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
58.52g |
|
97.38g |
|
-
|
-
|
| Fri 19: |
1844 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
163.47g |
|
119.30g |
|
-
|
-
|
| Thu 18: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
123.24g |
|
117.17g |
|
-
|
-
|
| Wed 17: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
101.18g |
|
96.71g |
|
-
|
-
|
| Tue 16: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
80.22g |
|
143.23g |
|
-
|
-
|
| Mon 15: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
85.37g |
|
76.80g |
|
-
|
-
|
