| June 2022 |
| Fri 10: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
9.24g |
|
23.44g |
|
-
|
-
|
| Tue 7: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
66.58g |
|
166.00g |
|
-
|
-
|
| Mon 6: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
87.17g |
|
173.57g |
|
-
|
-
|
| Sun 5: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
69.15g |
|
152.85g |
|
-
|
-
|
| Sat 4: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
120.93g |
|
119.48g |
|
-
|
-
|
| Fri 3: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
84.55g |
|
129.44g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
15.97g |
|
34.03g |
|
-
|
-
|
| Fri 15: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
38.07g |
|
149.38g |
|
-
|
-
|
| Sun 10: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
31.64g |
|
94.31g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
51.40g |
|
113.71g |
|
-
|
-
|
| Sun 13: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
2.80g |
|
68.90g |
|
-
|
-
|
| Fri 11: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
10.62g |
|
26.55g |
|
-
|
-
|
| Thu 10: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
109.73g |
|
172.47g |
|
-
|
-
|
| Wed 9: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
82.93g |
|
158.38g |
|
-
|
-
|
| Mon 7: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
64.43g |
|
78.69g |
|
-
|
-
|
| Sun 6: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
111.88g |
|
189.20g |
|
-
|
-
|
| Sat 5: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
106.09g |
|
210.51g |
|
-
|
-
|
| Fri 4: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
89.79g |
|
115.26g |
|
-
|
-
|
| Wed 2: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
3.30g |
|
28.70g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
87.46g |
|
257.98g |
|
-
|
-
|
