| September 2024 |
| Fri 27: |
1855 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
140.47g |
|
213.53g |
|
1027*
|
 828
|
| Thu 26: |
1762 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
131.76g |
|
219.32g |
|
1330*
|
432
|
| Wed 25: |
1955 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
162.71g |
|
210.91g |
|
1719*
|
236
|
| Tue 24: |
1776 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
129.29g |
|
212.50g |
|
1329*
|
447
|
| Mon 23: |
1809 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
143.90g |
|
222.98g |
|
1563*
|
246
|
| Sun 22: |
1505 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
97.82g |
|
191.99g |
|
1505*
|
|
| Sat 21: |
1643 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
121.19g |
|
194.98g |
|
1328*
|
315
|
| Fri 20: |
1806 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
140.52g |
|
216.18g |
|
1328*
|
478
|
| Thu 19: |
1810 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
127.00g |
|
212.57g |
|
1364*
|
446
|
| Wed 18: |
1876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
138.95g |
|
240.37g |
|
1330*
|
546
|
| Tue 17: |
1904 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
137.22g |
|
223.11g |
|
1447*
|
457
|
| Mon 16: |
1814 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
130.42g |
|
230.77g |
|
1329*
|
485
|
| Sun 15: |
1923 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
128.17g |
|
248.02g |
|
1415*
|
508
|
| Sat 14: |
1900 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
122.83g |
|
273.06g |
|
1329*
|
571
|
| Fri 13: |
1858 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
128.99g |
|
240.30g |
|
1417*
|
441
|
| Thu 12: |
1769 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
147.34g |
|
189.20g |
|
1329*
|
440
|
| Wed 11: |
1834 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
138.49g |
|
207.40g |
|
1452*
|
382
|
| Tue 10: |
1887 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
149.40g |
|
226.20g |
|
1330*
|
557
|
| Mon 9: |
1877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
138.13g |
|
233.81g |
|
1409*
|
468
|
| Sun 8: |
1920 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
137.61g |
|
219.73g |
|
2017*
|
 97
|
