| September 2024 |
| Thu 19: |
1318 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
113.45g |
|
110.78g |
|
759*
|
 559
|
| Wed 18: |
1936 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
142.44g |
|
205.36g |
|
1223*
|
713
|
| Tue 17: |
1657 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
139.47g |
|
176.89g |
|
1235*
|
422
|
| Mon 16: |
1467 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
120.13g |
|
129.32g |
|
1233*
|
234
|
| Sun 15: |
-
|
-
|
|
1213*
|
-
|
| Sat 14: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
55.92g |
|
62.40g |
|
1212*
|
 671
|
| Fri 13: |
1619 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
146.47g |
|
165.50g |
|
1236*
|
383
|
| Thu 12: |
1484 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
142.91g |
|
132.09g |
|
1235*
|
249
|
| Wed 11: |
1666 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
143.48g |
|
145.94g |
|
1252*
|
414
|
| Tue 10: |
1653 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
110.39g |
|
147.29g |
|
1236*
|
417
|
| Mon 9: |
2006 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
133.79g |
|
218.65g |
|
1237*
|
769
|
| Sun 8: |
1287 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
80.72g |
|
192.88g |
|
1212*
|
75
|
| Sat 7: |
-
|
-
|
|
1218*
|
-
|
| Fri 6: |
-
|
-
|
|
1257*
|
-
|
| Thu 5: |
-
|
-
|
|
1263*
|
-
|
| Wed 4: |
-
|
-
|
|
1271*
|
-
|
| Tue 3: |
1359 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
106.45g |
|
82.40g |
|
1249*
|
110
|
| Mon 2: |
1864 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
123.96g |
|
193.65g |
|
1240*
|
624
|
| Sun 1: |
-
|
-
|
|
1237*
|
-
|
| August 2024 |
| Sat 31: |
762 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
66.24g |
|
105.77g |
|
1212*
|
450
|
