wwooww's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 1059 * 76%
Fat:
 
Prot:
 
Carbs:
25.83g
 
40.96g
 
161.43g
- -
August 2024
Sat 31: 1636 * 117%
Fat:
 
Prot:
 
Carbs:
73.36g
 
46.70g
 
191.09g
- -
Fri 30: 1636 * 117%
Fat:
 
Prot:
 
Carbs:
70.83g
 
101.22g
 
142.95g
- -
Thu 29: 1479 * 106%
Fat:
 
Prot:
 
Carbs:
50.53g
 
46.51g
 
189.89g
- -
Wed 28: 1461 * 104%
Fat:
 
Prot:
 
Carbs:
69.90g
 
70.58g
 
108.75g
- -
Tue 27: 1481 * 106%
Fat:
 
Prot:
 
Carbs:
73.92g
 
73.34g
 
129.57g
- -
Mon 26: 1523 * 109%
Fat:
 
Prot:
 
Carbs:
54.32g
 
49.30g
 
158.66g
- -
Sun 25: 2147 * 153%
Fat:
 
Prot:
 
Carbs:
133.31g
 
115.74g
 
119.21g
- -
Sat 24: 1826 * 130%
Fat:
 
Prot:
 
Carbs:
113.13g
 
97.11g
 
107.53g
- -
Fri 23: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
68.25g
 
86.35g
 
81.80g
- -
Thu 22: 1590 * 114%
Fat:
 
Prot:
 
Carbs:
62.97g
 
168.13g
 
83.12g
- -
Wed 21: 1884 * 135%
Fat:
 
Prot:
 
Carbs:
107.83g
 
59.16g
 
150.49g
- -
Tue 20: 1405 * 100%
Fat:
 
Prot:
 
Carbs:
56.33g
 
88.52g
 
111.79g
- -
Mon 19: 1427 * 102%
Fat:
 
Prot:
 
Carbs:
68.08g
 
86.89g
 
121.26g
- -
Sun 18: 1554 * 111%
Fat:
 
Prot:
 
Carbs:
76.54g
 
65.42g
 
149.84g
- -
Sat 17: 1594 * 114%
Fat:
 
Prot:
 
Carbs:
72.29g
 
101.78g
 
150.36g
- -
Fri 16: 602 * 43%
Fat:
 
Prot:
 
Carbs:
41.16g
 
34.76g
 
28.88g
- -
Thu 15: 1468 * 105%
Fat:
 
Prot:
 
Carbs:
94.61g
 
91.63g
 
61.62g
- -
Wed 14: 1560 * 111%
Fat:
 
Prot:
 
Carbs:
73.54g
 
125.33g
 
97.07g
- -
Tue 13: 1804 * 129%
Fat:
 
Prot:
 
Carbs:
95.68g
 
64.44g
 
171.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.