| July 2024 |
| Fri 5: |
398 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
15.21g |
|
38.61g |
|
-
|
-
|
| Thu 4: |
624 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
25.37g |
|
66.05g |
|
-
|
-
|
| Wed 3: |
512 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
21.75g |
|
60.84g |
|
-
|
-
|
| Tue 2: |
438 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
15.61g |
|
44.17g |
|
-
|
-
|
| Mon 1: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
59.87g |
|
100.73g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
890 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
74.95g |
|
73.34g |
|
-
|
-
|
| Fri 28: |
1320 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
50.62g |
|
172.74g |
|
471*
|
 849
|
| Thu 27: |
977 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
48.43g |
|
101.00g |
|
264*
|
713
|
| Wed 26: |
1055 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
56.11g |
|
148.41g |
|
622*
|
433
|
| Tue 25: |
953 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
42.97g |
|
122.06g |
|
407*
|
546
|
| March 2023 |
| Fri 24: |
482 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
29.06g |
|
35.27g |
|
276*
|
206
|
| Thu 23: |
-
|
-
|
|
1554*
|
-
|
| Wed 22: |
-
|
-
|
|
1405*
|
-
|
| Tue 21: |
-
|
-
|
|
1705*
|
-
|
| Mon 20: |
-
|
-
|
|
1413*
|
-
|
| Sun 19: |
-
|
-
|
|
1958*
|
-
|
| Sat 18: |
-
|
-
|
|
1867*
|
-
|
| Fri 17: |
-
|
-
|
|
1509*
|
-
|
| Thu 16: |
-
|
-
|
|
1423*
|
-
|
| Wed 15: |
-
|
-
|
|
1389*
|
-
|
| Tue 14: |
-
|
-
|
|
1405*
|
-
|
| Mon 13: |
-
|
-
|
|
1411*
|
-
|
| Sun 12: |
-
|
-
|
|
1602*
|
-
|
| Sat 11: |
-
|
-
|
|
1673*
|
-
|
| Fri 10: |
-
|
-
|
|
1525*
|
-
|
| Thu 9: |
-
|
-
|
|
1437*
|
-
|
