| October 2021 |
| Tue 5: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
41.83g |
|
152.24g |
|
-
|
-
|
| Sat 2: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
48.22g |
|
205.56g |
|
-
|
-
|
| Fri 1: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
45.78g |
|
193.99g |
|
2164*
|
 363
|
| September 2021 |
| Thu 30: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
48.58g |
|
187.10g |
|
-
|
-
|
| Wed 29: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
42.08g |
|
144.46g |
|
-
|
-
|
| Tue 28: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
54.39g |
|
280.71g |
|
2026*
|
180
|
| Mon 27: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
48.01g |
|
256.30g |
|
-
|
-
|
| Thu 23: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
44.30g |
|
179.30g |
|
-
|
-
|
| Wed 22: |
2029 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
67.10g |
|
212.37g |
|
-
|
-
|
| Sat 18: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
41.85g |
|
236.29g |
|
-
|
-
|
| Fri 17: |
1935 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
65.44g |
|
310.60g |
|
1983*
|
48
|
| Thu 16: |
1885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
83.91g |
|
208.28g |
|
1758*
|
 127
|
| Wed 15: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
50.97g |
|
158.78g |
|
1749*
|
405
|
| Tue 14: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
72.26g |
|
213.93g |
|
1879*
|
75
|
| Mon 13: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
101.06g |
|
110.32g |
|
-
|
-
|
| Sun 12: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
18.85g |
|
157.31g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
43.16g |
|
159.13g |
|
-
|
-
|
| Tue 10: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
29.70g |
|
127.85g |
|
-
|
-
|
| Mon 2: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
29.36g |
|
161.12g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
34.02g |
|
5.83g |
|
-
|
-
|
