| September 2024 |
| Sat 21: |
2185 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
105.27g |
|
186.10g |
|
2828*
|
 643
|
| Fri 20: |
1731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
61.49g |
|
53.58g |
|
-
|
-
|
| Thu 19: |
2238 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
101.95g |
|
112.20g |
|
-
|
-
|
| Wed 18: |
2179 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
171.28g |
|
132.51g |
|
1876*
|
 303
|
| Tue 17: |
2288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
96.32g |
|
260.88g |
|
3870*
|
1582
|
| Mon 16: |
1485 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
88.20g |
|
193.94g |
|
3912*
|
2427
|
| Sun 15: |
1407 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
118.14g |
|
87.55g |
|
2933*
|
1526
|
| Sat 14: |
1877 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
89.80g |
|
195.17g |
|
3091*
|
1214
|
| Fri 13: |
2041 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
37.28g |
|
141.65g |
|
3848*
|
1807
|
| Thu 12: |
1277 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
42.78g |
|
131.44g |
|
3656*
|
2379
|
| Wed 11: |
1558 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
80.94g |
|
151.76g |
|
3615*
|
2057
|
| Tue 10: |
1665 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
72.48g |
|
161.48g |
|
3231*
|
1566
|
| Mon 9: |
1778 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
73.99g |
|
180.73g |
|
3797*
|
2019
|
| Sun 8: |
-
|
-
|
|
3935*
|
-
|
| Sat 7: |
1946 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
67.09g |
|
220.08g |
|
3723*
|
1777
|
| Fri 6: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
55.54g |
|
182.60g |
|
4405*
|
2591
|
| Thu 5: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
91.20g |
|
98.18g |
|
3961*
|
2260
|
| Wed 4: |
1291 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
88.66g |
|
65.68g |
|
3617*
|
2326
|
| Tue 3: |
1887 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
104.77g |
|
129.07g |
|
3988*
|
2101
|
| Mon 2: |
2568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
147.54g |
|
147.69g |
|
161.34g |
|
3587*
|
1019
|
| Sun 1: |
1245 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
68.88g |
|
152.45g |
|
72*
|
1173
|
