| March 2024 |
| Sat 23: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
19.32g |
|
45.65g |
|
-
|
-
|
| Fri 22: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
105.51g |
|
78.55g |
|
-
|
-
|
| Thu 21: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
92.87g |
|
123.63g |
|
-
|
-
|
| Wed 20: |
1826 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
142.77g |
|
112.21g |
|
-
|
-
|
| Tue 19: |
1791 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
99.45g |
|
133.33g |
|
-
|
-
|
| Mon 18: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
98.20g |
|
106.65g |
|
-
|
-
|
| Sun 17: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.20g |
|
103.32g |
|
131.08g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
33.43g |
|
67.79g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
2.32g |
|
12.75g |
|
-
|
-
|
| Wed 12: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
97.81g |
|
118.01g |
|
-
|
-
|
| Tue 11: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
41.08g |
|
61.49g |
|
-
|
-
|
| Thu 6: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
122.11g |
|
115.05g |
|
-
|
-
|
| Wed 5: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
142.37g |
|
101.82g |
|
-
|
-
|
| Tue 4: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
69.17g |
|
118.45g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
62.36g |
|
151.99g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
64.94g |
|
144.37g |
|
-
|
-
|
| Sun 28: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
69.83g |
|
167.79g |
|
-
|
-
|
| Sat 27: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
73.81g |
|
142.73g |
|
-
|
-
|
| Fri 26: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
112.73g |
|
116.91g |
|
-
|
-
|
| Tue 23: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
73.06g |
|
192.37g |
|
-
|
-
|
