| July 2021 |
| Mon 5: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
68.55g |
|
130.60g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
16.40g |
|
121.27g |
|
-
|
-
|
| Fri 22: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
58.20g |
|
206.17g |
|
-
|
-
|
| Thu 21: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
52.01g |
|
281.19g |
|
-
|
-
|
| Wed 20: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
50.57g |
|
255.67g |
|
-
|
-
|
| Tue 19: |
1857 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
78.97g |
|
246.17g |
|
-
|
-
|
| Mon 18: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
39.25g |
|
199.80g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
10.14g |
|
14.19g |
|
-
|
-
|
| Mon 2: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
49.55g |
|
85.21g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
2.05g |
|
14.02g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
18.85g |
|
92.23g |
|
-
|
-
|
| Thu 20: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
39.72g |
|
187.84g |
|
-
|
-
|
| Wed 19: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
30.58g |
|
289.79g |
|
-
|
-
|
| Tue 18: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
34.50g |
|
203.89g |
|
-
|
-
|
| Mon 17: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
41.03g |
|
131.54g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
25.01g |
|
116.23g |
|
-
|
-
|
| Thu 18: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
59.09g |
|
156.55g |
|
-
|
-
|
| Tue 16: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
5.00g |
|
48.25g |
|
-
|
-
|
| Mon 15: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
38.91g |
|
135.05g |
|
-
|
-
|
| Mon 8: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
3.20g |
|
14.00g |
|
-
|
-
|
