aline marg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1502 * 116%
Fat:
 
Prot:
 
Carbs:
43.86g
 
90.34g
 
180.15g
- -
Thu 25: 1712 * 132%
Fat:
 
Prot:
 
Carbs:
67.97g
 
93.46g
 
181.93g
- -
Wed 24: 1515 * 117%
Fat:
 
Prot:
 
Carbs:
60.01g
 
82.14g
 
161.65g
- -
Tue 23: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
53.75g
 
61.90g
 
134.37g
- -
Mon 22: 1190 * 92%
Fat:
 
Prot:
 
Carbs:
42.18g
 
69.91g
 
130.14g
- -
Sun 21: 1296 * 100%
Fat:
 
Prot:
 
Carbs:
53.12g
 
82.58g
 
119.90g
- -
Sat 20: 2119 * 163%
Fat:
 
Prot:
 
Carbs:
105.45g
 
104.57g
 
183.76g
2755*  636
Fri 19: 1058 * 81%
Fat:
 
Prot:
 
Carbs:
52.20g
 
63.22g
 
84.77g
- -
Thu 18: 1241 * 95%
Fat:
 
Prot:
 
Carbs:
32.64g
 
90.76g
 
145.19g
- -
Wed 17: 1041 * 80%
Fat:
 
Prot:
 
Carbs:
46.81g
 
50.07g
 
106.07g
- -
Tue 16: 1342 * 103%
Fat:
 
Prot:
 
Carbs:
47.99g
 
71.60g
 
157.97g
- -
Mon 15: 672 * 52%
Fat:
 
Prot:
 
Carbs:
25.59g
 
51.10g
 
59.00g
- -
Fri 12: 2188 * 168%
Fat:
 
Prot:
 
Carbs:
90.87g
 
85.57g
 
255.55g
- -
Thu 11: 1010 * 78%
Fat:
 
Prot:
 
Carbs:
36.43g
 
54.61g
 
116.63g
- -
Wed 10: 1526 * 117%
Fat:
 
Prot:
 
Carbs:
51.57g
 
114.92g
 
148.65g
- -
Tue 9: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
31.56g
 
79.27g
 
121.03g
- -
Fri 5: 1453 * 112%
Fat:
 
Prot:
 
Carbs:
73.79g
 
55.67g
 
139.15g
- -
Thu 4: 1175 * 90%
Fat:
 
Prot:
 
Carbs:
41.86g
 
59.88g
 
139.91g
- -
Wed 3: 1181 * 91%
Fat:
 
Prot:
 
Carbs:
38.06g
 
82.75g
 
119.86g
- -
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