aline marg's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1434 Cals (Fat: 51.06g, Protein: 95.40g, Carbs: 149.55g)
Monthly Total: Exercise: 0 Cals   Food: 7170 Cals (Fat: 255.31g, Protein: 477.00g, Carbs: 747.77g)

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Daily Average Calorie Info

110%
of RDI*
(1434 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (32%)
 
Protein (27%)
*Based on an RDI of 1301 calories (31 Jul 24)
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