| November 2020 |
| Thu 12: |
1028 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
79.93g |
|
82.00g |
|
-
|
-
|
| Wed 11: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
77.18g |
|
76.69g |
|
-
|
-
|
| Tue 10: |
711 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
54.67g |
|
53.30g |
|
-
|
-
|
| Mon 9: |
938 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
85.33g |
|
66.65g |
|
-
|
-
|
| Sun 8: |
971 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
74.56g |
|
75.70g |
|
-
|
-
|
| Sat 7: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
13.21g |
|
45.08g |
|
-
|
-
|
| Fri 6: |
639 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
49.45g |
|
57.23g |
|
-
|
-
|
| Thu 5: |
989 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
89.56g |
|
62.57g |
|
-
|
-
|
| Wed 4: |
974 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
80.03g |
|
70.42g |
|
-
|
-
|
| Tue 3: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
63.32g |
|
56.96g |
|
-
|
-
|
| Mon 2: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
74.43g |
|
72.30g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1009 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
87.01g |
|
59.42g |
|
-
|
-
|
| Fri 30: |
961 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
78.00g |
|
69.35g |
|
-
|
-
|
| Thu 29: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
63.48g |
|
81.37g |
|
-
|
-
|
| Wed 28: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
88.35g |
|
75.80g |
|
-
|
-
|
| Tue 27: |
981 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
77.43g |
|
65.22g |
|
-
|
-
|
| Mon 26: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
76.89g |
|
62.55g |
|
-
|
-
|
| Sun 25: |
978 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
75.97g |
|
71.55g |
|
-
|
-
|
| Sat 24: |
990 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
82.76g |
|
84.56g |
|
-
|
-
|
