| October 2020 |
| Tue 6: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
29.42g |
|
63.34g |
|
1403*
|
 923
|
| Thu 1: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
9.71g |
|
61.57g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
1323*
|
951
|
| Tue 29: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
20.66g |
|
43.70g |
|
1440*
|
1055
|
| Mon 28: |
-
|
-
|
|
1430*
|
-
|
| Mon 7: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.27g |
|
5.71g |
|
1376*
|
1354
|
| Tue 1: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
51.93g |
|
139.99g |
|
1349*
|
357
|
| August 2020 |
| Sun 30: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
28.25g |
|
178.41g |
|
1457*
|
448
|
| Sat 29: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
18.23g |
|
63.14g |
|
-
|
-
|
| Thu 27: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
40.50g |
|
106.80g |
|
1403*
|
740
|
| Wed 26: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
31.96g |
|
165.67g |
|
-
|
-
|
| Mon 24: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
35.58g |
|
52.54g |
|
-
|
-
|
| Mon 17: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
29.21g |
|
165.99g |
|
-
|
-
|
| Sat 1: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
70.79g |
|
127.84g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
-
|
-
|
|
1376*
|
-
|
| Wed 29: |
96 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.33g |
|
8.66g |
|
-
|
-
|
| Tue 28: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
48.77g |
|
121.55g |
|
1355*
|
528
|
| Mon 27: |
163 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
9.83g |
|
28.38g |
|
-
|
-
|
| Sun 26: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
23.58g |
|
70.40g |
|
-
|
-
|
| Sat 25: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
37.87g |
|
141.46g |
|
1483*
|
469
|
| Fri 24: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
23.98g |
|
137.08g |
|
1242*
|
401
|
| Thu 23: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
31.11g |
|
67.52g |
|
-
|
-
|
