| September 2024 |
| Thu 5: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
54.50g |
|
85.26g |
|
-
|
-
|
| Mon 2: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
44.86g |
|
19.61g |
|
-
|
-
|
| Sun 1: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
25.68g |
|
44.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
55.05g |
|
113.17g |
|
-
|
-
|
| Fri 30: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
43.78g |
|
99.59g |
|
-
|
-
|
| Thu 29: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
85.94g |
|
107.02g |
|
-
|
-
|
| Wed 28: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
98.91g |
|
33.80g |
|
-
|
-
|
| Tue 27: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
95.65g |
|
138.03g |
|
-
|
-
|
| Sat 24: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
39.91g |
|
43.30g |
|
-
|
-
|
| Sun 4: |
1693 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
71.81g |
|
222.79g |
|
-
|
-
|
| Fri 2: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
115.96g |
|
100.28g |
|
-
|
-
|
| Thu 1: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
56.28g |
|
112.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
50.66g |
|
147.96g |
|
-
|
-
|
| Sun 7: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
93.23g |
|
65.24g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
15.06g |
|
51.28g |
|
-
|
-
|
| Mon 10: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
64.32g |
|
58.26g |
|
-
|
-
|
| Sat 8: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
89.69g |
|
143.39g |
|
-
|
-
|
| Fri 7: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
93.88g |
|
113.10g |
|
-
|
-
|
| Mon 3: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
44.46g |
|
96.41g |
|
-
|
-
|
| Sun 2: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
57.63g |
|
99.86g |
|
-
|
-
|
