| July 2021 |
| Fri 2: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
15.27g |
|
53.96g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
3.60g |
|
28.80g |
|
-
|
-
|
| Mon 28: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
20.08g |
|
68.46g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
8.37g |
|
44.31g |
|
-
|
-
|
| Thu 6: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
36.57g |
|
167.87g |
|
-
|
-
|
| Wed 5: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
56.28g |
|
178.46g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
8.62g |
|
16.01g |
|
-
|
-
|
| Fri 2: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
53.35g |
|
84.06g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
36.30g |
|
111.95g |
|
-
|
-
|
| Fri 8: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
30.79g |
|
118.79g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
2.95g |
|
26.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
39.85g |
|
146.19g |
|
-
|
-
|
| Wed 25: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
28.46g |
|
120.30g |
|
-
|
-
|
| Mon 23: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
33.09g |
|
162.91g |
|
-
|
-
|
| Thu 19: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
39.69g |
|
75.34g |
|
-
|
-
|
| Wed 4: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
37.03g |
|
167.13g |
|
-
|
-
|
| Tue 3: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
24.89g |
|
102.82g |
|
-
|
-
|
| Mon 2: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
42.30g |
|
133.00g |
|
-
|
-
|
| Sun 1: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
49.00g |
|
158.98g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
29.48g |
|
87.13g |
|
-
|
-
|
