July 2024 |
Mon 8: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
3.37g |
|
27.99g |
|
-
|
-
|
Sun 7: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
56.33g |
|
160.08g |
|
-
|
-
|
Sat 6: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
74.69g |
|
188.51g |
|
-
|
-
|
Fri 5: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
94.97g |
|
151.67g |
|
-
|
-
|
Thu 4: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
61.11g |
|
132.46g |
|
-
|
-
|
Wed 3: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
50.64g |
|
128.85g |
|
-
|
-
|
Tue 2: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
79.16g |
|
114.64g |
|
-
|
-
|
Mon 1: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
67.34g |
|
98.84g |
|
-
|
-
|
June 2024 |
Sun 30: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
85.40g |
|
145.50g |
|
-
|
-
|
Sat 29: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
32.06g |
|
49.62g |
|
-
|
-
|
Fri 28: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
46.20g |
|
123.90g |
|
-
|
-
|
Thu 27: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
84.26g |
|
133.94g |
|
-
|
-
|
Wed 26: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
31.20g |
|
102.90g |
|
-
|
-
|
Tue 25: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
50.26g |
|
162.26g |
|
-
|
-
|
Mon 24: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
60.63g |
|
131.37g |
|
-
|
-
|
Sun 23: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
66.61g |
|
136.73g |
|
-
|
-
|
Fri 21: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
62.36g |
|
154.20g |
|
-
|
-
|
Thu 20: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
31.32g |
|
72.61g |
|
-
|
-
|
Wed 19: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
50.00g |
|
98.50g |
|
-
|
-
|
Tue 18: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
34.51g |
|
119.67g |
|
-
|
-
|