| July 2024 |
| Thu 4: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
31.67g |
|
167.30g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
56.97g |
|
226.84g |
|
-
|
-
|
| Sat 8: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
38.63g |
|
210.42g |
|
-
|
-
|
| Thu 6: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
54.55g |
|
126.32g |
|
-
|
-
|
| Sun 2: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
48.06g |
|
158.32g |
|
-
|
-
|
| Sat 1: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
43.11g |
|
245.32g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
46.74g |
|
157.10g |
|
-
|
-
|
| Wed 29: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
27.20g |
|
119.93g |
|
-
|
-
|
| Tue 28: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
118.55g |
|
56.73g |
|
311.61g |
|
-
|
-
|
| Fri 24: |
2208 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
63.91g |
|
353.82g |
|
-
|
-
|
| Thu 23: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
64.55g |
|
200.04g |
|
-
|
-
|
| Wed 22: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
53.67g |
|
202.27g |
|
-
|
-
|
| Tue 21: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
79.65g |
|
214.55g |
|
-
|
-
|
| Mon 20: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
69.65g |
|
156.71g |
|
-
|
-
|
| Sun 19: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
47.45g |
|
180.51g |
|
-
|
-
|
| Sat 18: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
43.71g |
|
237.89g |
|
-
|
-
|
| Fri 17: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
46.74g |
|
210.65g |
|
-
|
-
|
| Thu 16: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
31.17g |
|
207.37g |
|
-
|
-
|
| Wed 15: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
49.16g |
|
249.47g |
|
-
|
-
|
| Tue 14: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
50.17g |
|
160.39g |
|
-
|
-
|
