| June 2022 |
| Wed 1: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
32.14g |
|
146.73g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
31.82g |
|
250.66g |
|
-
|
-
|
| Mon 30: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
20.17g |
|
135.46g |
|
-
|
-
|
| Sun 29: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
40.47g |
|
95.28g |
|
-
|
-
|
| Sat 28: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
29.04g |
|
164.55g |
|
-
|
-
|
| Fri 27: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
18.63g |
|
146.06g |
|
1764*
|
 640
|
| October 2020 |
| Fri 2: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
31.31g |
|
99.20g |
|
-
|
-
|
| Thu 1: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
44.61g |
|
104.73g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
27.01g |
|
135.34g |
|
-
|
-
|
| Tue 25: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
9.58g |
|
38.82g |
|
-
|
-
|
| Wed 12: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
23.29g |
|
93.23g |
|
-
|
-
|
| Thu 6: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
28.37g |
|
63.28g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
43.13g |
|
247.73g |
|
-
|
-
|
| Fri 10: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
28.08g |
|
208.98g |
|
-
|
-
|
| Thu 9: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
21.24g |
|
82.30g |
|
-
|
-
|
| Wed 8: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
5.45g |
|
27.39g |
|
-
|
-
|
| Tue 7: |
2092 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
44.43g |
|
312.68g |
|
-
|
-
|
| Mon 6: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
30.12g |
|
252.23g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.80g |
|
16.20g |
|
-
|
-
|
| Thu 18: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
6.60g |
|
47.65g |
|
-
|
-
|
