| September 2024 |
| Sun 8: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
16.56g |
|
61.98g |
|
-
|
-
|
| Sat 7: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
40.09g |
|
144.21g |
|
1222*
|
 35
|
| Fri 6: |
1849 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
80.23g |
|
145.79g |
|
1845*
|
4
|
| Thu 5: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
56.56g |
|
189.75g |
|
1872*
|
 292
|
| Wed 4: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
97.04g |
|
142.44g |
|
2128*
|
582
|
| Tue 3: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
66.52g |
|
155.25g |
|
2056*
|
703
|
| Mon 2: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
50.64g |
|
127.46g |
|
2053*
|
881
|
| Sun 1: |
-
|
-
|
|
928*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
817*
|
-
|
| Fri 30: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
49.46g |
|
73.39g |
|
1997*
|
1107
|
| Thu 29: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
32.87g |
|
138.87g |
|
1990*
|
1029
|
| Wed 28: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
55.72g |
|
145.67g |
|
2104*
|
861
|
| Tue 27: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
68.72g |
|
181.70g |
|
1924*
|
187
|
| Mon 26: |
-
|
-
|
|
858*
|
-
|
| Sat 24: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
22.78g |
|
29.71g |
|
739*
|
300
|
| Fri 23: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
63.19g |
|
152.88g |
|
2062*
|
509
|
| Thu 22: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
43.28g |
|
99.01g |
|
1980*
|
1165
|
| Wed 21: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
56.34g |
|
137.04g |
|
2146*
|
806
|
| Tue 20: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
54.25g |
|
136.66g |
|
1922*
|
721
|
| Mon 19: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
59.45g |
|
151.79g |
|
2041*
|
805
|
| Sun 18: |
-
|
-
|
|
862*
|
-
|
