| July 2020 |
| Wed 8: |
675 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
59.38g |
|
6.52g |
|
-
|
-
|
| Tue 7: |
2741 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
95.47g |
|
301.35g |
|
2440*
|
 301
|
| Mon 6: |
3282 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
127.07g |
|
126.43g |
|
320.31g |
|
2402*
|
880
|
| Sat 4: |
957 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
32.52g |
|
138.45g |
|
2596*
|
 1639
|
| Fri 3: |
2033 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
92.89g |
|
217.73g |
|
2285*
|
252
|
| Thu 2: |
3852 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
165.82g |
|
252.37g |
|
224.70g |
|
2440*
|
1412
|
| Wed 1: |
3723 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
203.06g |
|
191.13g |
|
282.54g |
|
2440*
|
1283
|
| June 2020 |
| Tue 30: |
2702 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
89.43g |
|
314.29g |
|
2868*
|
166
|
| Mon 29: |
2690 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
84.98g |
|
518.06g |
|
2324*
|
366
|
| Sun 28: |
509 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
10.38g |
|
39.82g |
|
-
|
-
|
| Sat 27: |
3974 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
176.13g |
|
87.43g |
|
326.08g |
|
2129*
|
1845
|
| Fri 26: |
3346 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
114.19g |
|
109.72g |
|
470.31g |
|
-
|
-
|
| Thu 25: |
1708 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
160.19g |
|
131.53g |
|
2778*
|
1070
|
| Wed 24: |
2628 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.42g |
|
89.51g |
|
241.83g |
|
2817*
|
189
|
| Tue 23: |
1839 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
67.94g |
|
211.90g |
|
3144*
|
1305
|
| Sat 20: |
2467 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
142.74g |
|
222.13g |
|
3799*
|
1332
|
| Fri 19: |
2581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
57.29g |
|
562.88g |
|
3632*
|
1051
|
| Thu 18: |
1723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
54.20g |
|
172.83g |
|
2782*
|
1059
|
| Wed 17: |
2456 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
54.29g |
|
493.30g |
|
-
|
-
|
| Tue 16: |
2516 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
173.43g |
|
78.90g |
|
155.59g |
|
3160*
|
644
|
