| January 2024 |
| Thu 4: |
2140 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
85.63g |
|
236.51g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
43.54g |
|
72.16g |
|
-
|
-
|
| Wed 2: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
42.46g |
|
112.14g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
21.11g |
|
65.70g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
46.99g |
|
84.28g |
|
-
|
-
|
| Wed 14: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
12.20g |
|
61.54g |
|
-
|
-
|
| Sun 11: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
37.05g |
|
10.44g |
|
-
|
-
|
| Sat 10: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
27.14g |
|
98.20g |
|
-
|
-
|
| Fri 9: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
43.77g |
|
70.29g |
|
-
|
-
|
| Thu 8: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
41.96g |
|
115.02g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
45.85g |
|
153.85g |
|
-
|
-
|
| Fri 26: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
52.96g |
|
164.21g |
|
-
|
-
|
| Thu 25: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
34.97g |
|
83.20g |
|
-
|
-
|
| Wed 24: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
39.14g |
|
56.37g |
|
-
|
-
|
| Tue 23: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
62.55g |
|
146.20g |
|
-
|
-
|
| Mon 22: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
65.73g |
|
124.03g |
|
-
|
-
|
| Sun 21: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
62.15g |
|
91.50g |
|
-
|
-
|
| Sat 20: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
40.10g |
|
143.77g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
59.19g |
|
125.34g |
|
-
|
-
|
| Sat 28: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
49.25g |
|
94.86g |
|
-
|
-
|
