| January 2021 |
| Thu 14: |
1116 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
70.74g |
|
103.64g |
|
-
|
-
|
| Wed 13: |
731 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
44.63g |
|
76.53g |
|
-
|
-
|
| Tue 12: |
431 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
11.88g |
|
67.13g |
|
-
|
-
|
| Mon 11: |
893 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
44.16g |
|
115.27g |
|
-
|
-
|
| Sun 10: |
1405 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
65.75g |
|
159.97g |
|
-
|
-
|
| Sat 9: |
1635 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
74.79g |
|
149.12g |
|
-
|
-
|
| Fri 8: |
522 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
22.40g |
|
82.08g |
|
-
|
-
|
| Thu 7: |
1841 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
151.89g |
|
145.98g |
|
-
|
-
|
| Wed 6: |
2568 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
116.38g |
|
113.92g |
|
271.99g |
|
-
|
-
|
| Tue 5: |
1764 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
106.43g |
|
148.57g |
|
-
|
-
|
| Mon 4: |
1887 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
157.87g |
|
165.04g |
|
-
|
-
|
| Sun 3: |
1756 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
142.89g |
|
130.16g |
|
-
|
-
|
| Sat 2: |
1648 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
67.79g |
|
169.24g |
|
-
|
-
|
| Fri 1: |
1863 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
93.76g |
|
239.20g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
129.01g |
|
154.57g |
|
2827*
|
 1222
|
| Wed 30: |
2539 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
135.68g |
|
145.02g |
|
221.08g |
|
3198*
|
659
|
| Tue 29: |
2020 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
122.94g |
|
227.94g |
|
-
|
-
|
| Mon 28: |
2041 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
100.22g |
|
242.13g |
|
3049*
|
1008
|
| Sun 27: |
2330 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
109.51g |
|
119.80g |
|
215.79g |
|
2942*
|
612
|
| May 2020 |
| Wed 6: |
412 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
34.38g |
|
43.01g |
|
-
|
-
|
