| August 2024 |
| Mon 19: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
23.14g |
|
27.82g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
93.36g |
|
89.74g |
|
-
|
-
|
| Tue 7: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
115.67g |
|
146.73g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
27.38g |
|
-
|
-
|
| Sun 13: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
18.57g |
|
37.03g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
2019*
|
-
|
| Mon 7: |
-
|
-
|
|
2019*
|
-
|
| July 2023 |
| Thu 27: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.56g |
|
36.03g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
11.63g |
|
44.29g |
|
-
|
-
|
| Sun 5: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
63.96g |
|
79.89g |
|
2031*
|
 1244
|
| Sat 4: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
55.08g |
|
147.26g |
|
-
|
-
|
| Fri 3: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
65.95g |
|
168.06g |
|
-
|
-
|
| Thu 2: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
37.66g |
|
157.66g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
13.10g |
|
45.05g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
15.40g |
|
31.80g |
|
-
|
-
|
| Mon 4: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
10.65g |
|
65.41g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
12.86g |
|
80.06g |
|
-
|
-
|
| Tue 8: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
31.18g |
|
113.13g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
29.09g |
|
75.54g |
|
-
|
-
|
| Mon 27: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
37.68g |
|
160.86g |
|
-
|
-
|
| Mon 6: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
11.50g |
|
110.88g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
18.68g |
|
137.48g |
|
-
|
-
|
