| March 2021 |
| Mon 29: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
6.00g |
|
18.00g |
|
-
|
-
|
| Thu 18: |
432 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
14.80g |
|
68.00g |
|
-
|
-
|
| Tue 16: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
6.00g |
|
67.00g |
|
-
|
-
|
| Mon 15: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
6.00g |
|
18.00g |
|
-
|
-
|
| Fri 12: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
7.94g |
|
26.66g |
|
-
|
-
|
| Tue 9: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
20.15g |
|
84.00g |
|
-
|
-
|
| Thu 4: |
2539 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
90.81g |
|
319.31g |
|
-
|
-
|
| Wed 3: |
1990 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
67.34g |
|
296.84g |
|
-
|
-
|
| Tue 2: |
1194 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
45.34g |
|
154.39g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
39.10g |
|
79.00g |
|
-
|
-
|
| Thu 25: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
42.26g |
|
104.57g |
|
-
|
-
|
| Wed 24: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
54.35g |
|
229.35g |
|
-
|
-
|
| Tue 23: |
2596 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
100.81g |
|
386.24g |
|
-
|
-
|
| Mon 22: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
64.67g |
|
180.76g |
|
-
|
-
|
| Thu 18: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
59.37g |
|
145.16g |
|
-
|
-
|
| Wed 17: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
67.77g |
|
112.21g |
|
-
|
-
|
| Tue 16: |
2243 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
106.13g |
|
262.16g |
|
-
|
-
|
| Mon 8: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
6.00g |
|
18.00g |
|
-
|
-
|
| Sat 6: |
1642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
118.82g |
|
122.61g |
|
-
|
-
|
| Fri 5: |
2244 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
108.05g |
|
302.43g |
|
-
|
-
|
