| September 2022 |
| Fri 9: |
2237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
77.15g |
|
248.29g |
|
-
|
-
|
| Thu 8: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
67.59g |
|
54.62g |
|
-
|
-
|
| Wed 7: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
74.11g |
|
209.07g |
|
-
|
-
|
| Tue 6: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
81.23g |
|
106.17g |
|
-
|
-
|
| Mon 5: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
70.48g |
|
107.09g |
|
-
|
-
|
| Sun 4: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
36.49g |
|
42.31g |
|
-
|
-
|
| Sat 3: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
37.96g |
|
71.76g |
|
-
|
-
|
| Fri 2: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
120.62g |
|
129.98g |
|
-
|
-
|
| Thu 1: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
84.40g |
|
126.31g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
75.74g |
|
157.93g |
|
-
|
-
|
| Tue 30: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
41.18g |
|
42.37g |
|
-
|
-
|
| Mon 29: |
1943 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
110.41g |
|
189.31g |
|
-
|
-
|
| Sun 28: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
101.11g |
|
172.25g |
|
-
|
-
|
| Sat 27: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
76.61g |
|
183.71g |
|
-
|
-
|
| Fri 26: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
121.57g |
|
87.47g |
|
-
|
-
|
| Thu 25: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
99.69g |
|
125.40g |
|
-
|
-
|
| Wed 24: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
75.33g |
|
181.49g |
|
-
|
-
|
| Tue 23: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
74.67g |
|
122.50g |
|
-
|
-
|
| Sun 21: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
77.84g |
|
82.37g |
|
-
|
-
|
| Sat 20: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
96.39g |
|
125.54g |
|
-
|
-
|
