| March 2023 |
| Sun 19: |
245 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
47.82g |
|
0.72g |
|
-
|
-
|
| Thu 9: |
260 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
49.72g |
|
0.00g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
376 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
59.28g |
|
7.01g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
423 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
29.87g |
|
38.18g |
|
-
|
-
|
| Mon 30: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
30.77g |
|
11.45g |
|
-
|
-
|
| Sun 29: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| Tue 17: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.13g |
|
22.32g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
592 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
98.15g |
|
6.98g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
7.12g |
|
38.77g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
9.03g |
|
0.60g |
|
-
|
-
|
| Thu 9: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
36.88g |
|
91.32g |
|
-
|
-
|
| Wed 8: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
82.30g |
|
103.91g |
|
-
|
-
|
| Fri 3: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
5.23g |
|
48.92g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
78.29g |
|
122.44g |
|
-
|
-
|
| Sun 28: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
59.56g |
|
99.59g |
|
-
|
-
|
| Fri 12: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
36.95g |
|
41.45g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
91.66g |
|
88.73g |
|
-
|
-
|
| Sat 16: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
70.97g |
|
79.28g |
|
-
|
-
|
| Fri 15: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
74.57g |
|
33.62g |
|
-
|
-
|
