| Daily Average: |
Exercise: 0 Cals |
|
Food: 1284 Cals |
(Fat: 42.19g, Protein: 100.93g, Carbs: 127.28g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 12842 Cals |
(Fat: 421.86g, Protein: 1009.27g, Carbs: 1272.76g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
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2
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3
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4
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5
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6
|
7
|
|
8
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9
|
10
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11
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12
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13
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14
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|
15
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16
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17
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18
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19
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20
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21
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|
22
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23
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24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (29%)
Protein (31%)
|
|
*Based on an RDI of 1700 calories (23 Sep 23)
|
