| September 2024 |
| Thu 5: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
30.95g |
|
5.10g |
|
-
|
-
|
| Wed 4: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
90.08g |
|
197.47g |
|
-
|
-
|
| Tue 3: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
60.48g |
|
194.13g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
25.07g |
|
70.36g |
|
-
|
-
|
| Thu 29: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
55.11g |
|
177.79g |
|
-
|
-
|
| Sun 25: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
36.95g |
|
55.25g |
|
-
|
-
|
| Fri 23: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
101.11g |
|
153.91g |
|
-
|
-
|
| Thu 22: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
83.98g |
|
190.11g |
|
-
|
-
|
| Tue 20: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
79.50g |
|
120.81g |
|
-
|
-
|
| Mon 19: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
52.68g |
|
150.45g |
|
-
|
-
|
| Sun 18: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
36.86g |
|
50.80g |
|
-
|
-
|
| Sat 17: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
58.83g |
|
113.48g |
|
-
|
-
|
| Fri 16: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
35.74g |
|
41.79g |
|
-
|
-
|
| Thu 15: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
97.62g |
|
95.44g |
|
-
|
-
|
| Wed 14: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
71.97g |
|
174.77g |
|
-
|
-
|
| Tue 13: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
9.04g |
|
22.24g |
|
-
|
-
|
| Mon 12: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
120.49g |
|
98.31g |
|
-
|
-
|
| Sun 11: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
120.90g |
|
176.13g |
|
-
|
-
|
| Sat 10: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
46.15g |
|
69.78g |
|
-
|
-
|
| Fri 9: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
74.08g |
|
47.97g |
|
-
|
-
|
