| September 2023 |
| Tue 26: |
1506 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
116.18g |
|
162.25g |
|
-
|
-
|
| Sun 24: |
3786 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
120.70g |
|
201.53g |
|
461.23g |
|
-
|
-
|
| Sat 23: |
1378 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
114.37g |
|
96.12g |
|
-
|
-
|
| Fri 22: |
2770 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.39g |
|
233.28g |
|
207.48g |
|
-
|
-
|
| Thu 21: |
2142 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
151.26g |
|
257.69g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1785 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
141.75g |
|
70.36g |
|
-
|
-
|
| Wed 19: |
2237 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
119.63g |
|
233.22g |
|
-
|
-
|
| Tue 18: |
1610 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
120.52g |
|
53.13g |
|
-
|
-
|
| Mon 17: |
2005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
194.91g |
|
44.19g |
|
-
|
-
|
| Sun 16: |
2206 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
164.91g |
|
106.96g |
|
-
|
-
|
| Sat 15: |
2208 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.32g |
|
91.88g |
|
138.84g |
|
-
|
-
|
| Fri 14: |
1959 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
118.77g |
|
145.26g |
|
-
|
-
|
| Thu 13: |
2085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
111.38g |
|
161.75g |
|
-
|
-
|
| Wed 12: |
2338 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
161.27g |
|
261.13g |
|
-
|
-
|
| Tue 11: |
1661 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
120.79g |
|
76.56g |
|
-
|
-
|
| Mon 10: |
1099 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
65.08g |
|
36.99g |
|
-
|
-
|
| Sun 9: |
2142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
245.51g |
|
38.19g |
|
-
|
-
|
| Sat 8: |
1772 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
105.41g |
|
45.56g |
|
-
|
-
|
| Fri 7: |
2236 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
225.97g |
|
27.89g |
|
-
|
-
|
| Thu 6: |
2239 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.79g |
|
160.26g |
|
100.72g |
|
-
|
-
|
